A Hands-On, Heart-Softening Retreat for Deep, Sustained Relaxation

 Exhale Deeply. Receive Fully.

Let your shoulders drop and your breath soften. The Long Exhale is a slow, sensory-rich escape for those who find peace in therapeutic touch. With generous massage time, calming rituals, and space to deeply rest, this retreat invites you to completely let go and be cared for.

 Your Immersive Experience Includes:

✧ Two 90-Minute Full Body Massages

One massage each day — tailored to your body’s needs and rhythm. Choose from:

• Aromatherapy Massage – Gentle and calming to soothe the nervous system
• Prana Massage – A fusion of energy work and flowing massage for deep renewal
• Deep Tissue Massage – Focused muscular work to release tension and restore ease

Each session is paced with care, allowing for full-body integration and relaxation.

✧ Two-Night Stay

Settle into deep rest with a two-night stay in a double or twin room, created for comfort and stillness.

✧ Herbal Night-Time Tea

Sleep support with a calming bedtime tea each night to aid uninterrupted rest.

✧ Daily Adult-Only Spa Access (12–3PM)

Enjoy quiet time to soak, steam, and restore with full access to:

• Indoor pool
• Sauna & steam room
• Meditation garden (open until 4:30PM)

✧ Nourishing Meals

• Daily Breakfast
• One Light, Seasonal Lunch
  Thoughtfully prepared meals to support digestion, energy, and inner balance.
• Dinner from a 3 course set menu each night

✧ Massage Oil Gift

Take home a bottle of your massage oil — a gentle reminder to continue your rest and self-care at home.

✧ Robes & Towels Provided

Comfort is key. Everything you need is here.

 Pricing

• From £765 per person (based on two sharing please note we only have double or Twin rooms . Single occupancy is possible at an add on of 80.00 per night .